PT Consultation + Physical Assessment + Trial
Before starting any personal training session, it's important to conduct a comprehensive physical assessment to understand your current fitness level and create a personalized workout plan that meets your needs and goals.
During the physical assessment, our certified personal trainer will take various measurements and tests to evaluate your overall health and fitness. This includes assessing your flexibility, range of motion, and coordination. We may also ask you questions about your lifestyle, medical history, and fitness goals to understand your unique situation.
Our physical assessment and body scan can help you:
Identify areas of strength and weakness
Set realistic fitness goals based on your current fitness level
Create a tailored workout plan that targets your specific needs and goals
Track your progress over time
Maximize your workout efficiency and results
Book your appointment today to get started!
Before starting any personal training session, it's important to conduct a comprehensive physical assessment to understand your current fitness level and create a personalized workout plan that meets your needs and goals.
During the physical assessment, our certified personal trainer will take various measurements and tests to evaluate your overall health and fitness. This includes assessing your flexibility, range of motion, and coordination. We may also ask you questions about your lifestyle, medical history, and fitness goals to understand your unique situation.
Our physical assessment and body scan can help you:
Identify areas of strength and weakness
Set realistic fitness goals based on your current fitness level
Create a tailored workout plan that targets your specific needs and goals
Track your progress over time
Maximize your workout efficiency and results
Book your appointment today to get started!
Before starting any personal training session, it's important to conduct a comprehensive physical assessment to understand your current fitness level and create a personalized workout plan that meets your needs and goals.
During the physical assessment, our certified personal trainer will take various measurements and tests to evaluate your overall health and fitness. This includes assessing your flexibility, range of motion, and coordination. We may also ask you questions about your lifestyle, medical history, and fitness goals to understand your unique situation.
Our physical assessment and body scan can help you:
Identify areas of strength and weakness
Set realistic fitness goals based on your current fitness level
Create a tailored workout plan that targets your specific needs and goals
Track your progress over time
Maximize your workout efficiency and results
Book your appointment today to get started!